The stock market drives me crazy sometimes

Usually the first thing I do when I get up in the morning is performing some physical exercises or do some meditation, those days were wonderful. But now I just can't help but to check the stock market when I get up, then it ruins my meditation session after looking at all the numbers..

I think I am just going to buy and hold for a few years. No more day trading or i will go crazy. As a lesson for home owners, don't keep on checking zillow for your home price everyday, you will go crazy too..
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